About Us
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What Are People Saying?
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“The set of courses offered by a Dialectically Living are a great resource. It’s not just for those with a diagnosis of BPD. Any human who has emotions could benefit from this course.” - JK
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“Elizabeth is very good at guiding the meditations I become so relaxed even with 2 cats and a 7 year old on my tail” - Julie
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“I am really falling in love with DBT this semester (…) Very calming and reassuring and great meditation sessions -they are done so well-and I love seeing how people are opening and responding” - Emily