Explore Our World of DBT Skills Reminder Cuddle Buddies!

Dialectical Behaviour Therapy (DBT) gives us incredible tools—Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness—that help us navigate life with more balance, skill and compassion. If you've ever taken a DBT program, you know how powerful these skills can be… the only tricky part is remembering to use them in the moment! That’s where DBT Skills Reminder Cuddle Buddies come in—adorably soft, skill-boosting companions designed to gently nudge your Wise Mind back online. Imagine having a comforting buddy that whispers, "Hey, you’ve got this skill. Use it.” ✨ Welcome to Dialectimals! A growing collection of wellness plushies —made for real life, real feelings, and real skill-building. Each Dialectimal represents a DBT skill, making them the cutest accountability partners you’ll ever meet. Meet our first star: The Wise Mind Owl—a cuddly reminder to find balance between Emotion Mind and Rational Mind. 🛍️ Explore the Dialectimals collection and bring a wellness buddy home today. Your skills are already inside you… sometimes all you need is a cuddly reminder. 💛

Great gift for the holidays!

This holiday season, give the gift of comfort, growth, and Wise Mind — to yourself and to someone you care about. Treat yourself to a Dialectimal (you deserve softness too!), and surprise a loved one who’s completed a DBT program with a thoughtful reminder of their strength and skills. They also make meaningful gifts for therapists, clients, and anyone walking the path of emotional wellness.

Holiday batch is limited,
✨ Use code "holidaycuddles" for 10% off until December 20, 2025.

Cuddle yourself skillful — adopt your Wisey today! 🦉💛

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Featured Products

Dialectimals

✨ Cuddle Yourself Skillful with Dialectimals! 🧸 These soft, adorable plush buddies are here to remind you — you are skillful, capable, and worthy of care. 💛 Wrap yourself in the wisdom of the Wise Mind Owl 🦉, follow balance with the Middle Path Snake 🐍, chill out with the PLEASE Penguins 🐧🐧, and breathe into the moment with the Mindful Rabbit 🐰. Start building your wellness tool-kit, one cuddle at a time! 🤗💚 *🦉 Wise Mind Owl has landed! Grab yours now and cuddle your way into clarity and balance. More Dialectimals are being dreamed of, stitched, fluffed, and flying overhead as we speak — get in early and start your collection!